October 14, 2007

Expert Acne Skin Care Tips For Problem Skin

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If you have a tendency to break out in zits and pimples, a good acne skin care regimen is an absolute must for you. Here are some acne skin care tips that will help you to control acne and improve your skin.

•    Follow the 3-step cleanliness regimen for acne skin care strictly. This means cleansing, exfoliating, and moisturizing your skin. Yes, contrary to popular belief, moisturizing is indeed necessary for acne prone skin. Make sure you use alcohol or water based products for oily skin; whereas if you have dry skin, oil based products can be used.


•    Wash your face a maximum of twice a day and no more as this dries out your skin, which then becomes more prone to acne. Use a mild cleansing solution and warm, lukewarm, or slightly cool water to wash your face. Never use water that is either too hot or too cold to wash your face.
•    Exfoliate using a mild scrub made for acne prone skin that contains small grains and not big ones. The dead skin cells on your face get scrubbed away by exfoliating, thus leaving nothing for acne-causing bacteria to feed on. Do not exfoliate more than once a week.
•    Good acne skin care starts with avoiding touching your face with your hands or fingers in the course of the day; for instance propping your face on your palms, fidgeting with zits etc. If you must touch your face to apply make up or for something else, make sure you wash your hands properly before doing so. This will help to keep acne-causing bacteria at bay, thus reducing acne inflammation.
•    Dirt and excess oil from your hair can also cause acne on your face. Thus, keep your hair tied behind and do not allow it to touch your face constantly.
•    Always use nonacnegenic variety of make up on your face as this is made especially for acne prone skin. Use your make up by its expiry date and never utilize old and stale makeup. Acne skin care also demands that you remove all traces of make up before going to sleep at night.
•    When stepping out in the sun, make sure to use a quality acne sunscreen, with a minimum Sun Protection Factor (SPF) of 15. Your skin produces extra sebum when it is tanned, which in turn worsens acne. Thus, try and avoid letting your face get tanned too often.
•    Never squeeze your pimples or zits as this spreads the infection and worsens acne.

Thus, by following the acne skin care tips mentioned above, you will notice that your skin does not break out in acne as often as it did and may even get cleared of acne once and for all.

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