10 Tips To Prevent Acne

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For acne victims such as I, no amount of helpful tips seem to work because there is always something that can make the acne resurface. Having tried and tested various methods, however, I have come up with my own 10 tips that I have found to be personally helpful. And if these work for you, just remember to tell people where you read them in case someone asks(or you can just bookmark this post):

1.    Chant this like a mantra: ‘I will clean my skin twice daily.’ If you want, you can add ‘with mild soap and water’ to the sentence. Do not use harsh soaps, for the love of God, because they worsen your acne and leave ugly scars. There are plenty of mild acne-specific cleansers in the market, so go buy.

2.    Particularly for those with oily hair, a daily hair wash can work wonders, because when oily hair comes into contact with your face, you have a classic breeding ground for pimples. And while hair falling all over your eyes can give you a certain look, no one will notice it when you sleep, so pull your hair back at night.

3.    Invest in a branded exfoliating cleanser. As I have mentioned elsewhere, such cleansers contain salicylic acid and benzyl peroxide, which remove the outer layer of skin (no harm to you, I swear) and unclog the pores.

4.    Do not wear make up. Yeah, yeah, I can hear you going ‘not possible’. Okay, then, but at least make sure that the make up of your choice is water and not oil based.

5.    Drink at least eight glasses of water daily. This is essential to flush out the toxins from your system.

6.    Avoid sleeping on the same pillowcase more than two days running. You know why, don’t you? Hair…oil…right.

7.    Make sure you get proper nutrition. So eat well and eat right. If need be, you can take a multivitamin, under medical prescription, of course.

8.    Do not use too many types of pomade; gel, and other oil-based hair care products. 

9.    Get some exercise every day. Nothing like a brisk walk to keep your blood circulation healthy.

10.    LEAVE THAT ZIT ALONE! Do not pick at your pimples, please. In public or in private. It can worsen your acne a thousand times and actually help it spread.